Abrahao Jiu Jitsu : Blue Belt Curriculum


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体育
开发 Justin Alexander
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In this app, Heitor Abrahão demonstrates the techniques covered in your white to blue belt curriculum.

Chapters include:

The Guard
Passing Guard
Side-Control
Half-Guard
Full Mount
Submissions
Submission Defense
Takedowns


Heitor Abrahão holds a Black Belt in Judo, and a second degree Black Belt under Master Ricardo de la Riva.